Do you often feel overwhelmed with insecurity, depression, anxious thoughts, or grief & loss that make ever feeling happy seem impossible?
Do you wonder if you might be autistic (Aspergers) or people around say you are?
Do you struggle with cravings that keep you abusing substances or turning to destructive behaviors that are impacting your health and ruining relationships?
Finding comfort, happiness and health in your emotions starts by exploring how past experiences impact emotions or moods each day. There is hope for finding Wellbeing in emotions regardless of how out of control you might feel.
Sessions & Fees:
An initial FREE phone consultation will lead to setting up our first meeting.
The following sessions are $130 per 55 minute session. If using insurance is not an option sliding scale may be an option.
Your next step toward Wellbeing can start by scheduling a free phone consultation, calling or texting 503-893-9927.